Tianjin

China

2025-06-23

天津市气象台、天津市健康气象交叉创新中心联合发布脑卒中气象风险黄色预警

Issue date: 2025-06-22T20:59+08:00

天津市气象台、天津市健康气象交叉创新中心于2025年6月22日20时10分联合发布脑卒中气象风险黄色预警：受暖气团影响，预计6月23日至25日，我市仍将出现持续高温天气，大部分地区最高气温可达到37度或以上，诱发脑卒中的气象风险较高，请广大市民注意防范。健康防护建议：1、保证每日充足的水摄入量，每天推荐摄入1500-2000毫升。饮食适量增加优质蛋白质的摄入，注意补充维生素和电解质。2、适量减少户外活动，合理安排锻炼时间，推荐选择清晨、傍晚，避免高温时段户外活动。3、使用空调时，建议室温调节在26度左右；每天保证充足的高质量睡眠，以7-9小时为宜；避免情绪急躁，保持情绪稳定。4、老年人群体温调节能力减弱，可适当将空调温度调高，维持在27-28度之间，避免突然进入空调房，或从高温室外进入室内不要立即打开空调，给身体适应室内温度环境的缓冲时间。5、原有基础疾病加重，或新出现言语不清、肢体无力、剧烈头痛、意识障碍等情况，建议及时就医。

Tianjin Meteorological Observatory updates high temperature orange warning

Issue date: 2025-06-22T17:09+08:00

The Tianjin Meteorological Observatory will continue to issue an orange high temperature warning signal at 16:55 on June 22, 2025: it is expected that the highest temperature in the central urban area of Tianjin will rise to 38 ℃ or above tomorrow. Relevant units and personnel are requested to be prepared for prevention.

Description

The maximum temperature will rise above 37°C within 24 hours.

Guidelines

1. Relevant departments and units implement safeguard measures for heatstroke prevention and cooling in accordance with their duties;

2. Try to avoid outdoor activities during high temperature periods, and those working under high temperature conditions should shorten the continuous working time;

3. Provide heatstroke prevention and cooling instructions for the elderly, the weak, the sick, and the young, and take necessary protective measures;

4. Relevant departments and units should take precautions against fires caused by excessive power consumption and excessive electrical loads such as wires and transformers.